#28. Intuition Journaling | The Secret Practice That Strengthens Your Inner Voice & Builds Self-Trust

#27. Can Fun Really Be the Wellness Hack You’re Missing?? | The Key to Wellness You’ve Been Overlooking Featuring Dr. Mike Rucker

#26. Personal Growth Spurts | The Importance of Rest, Reflection, & Recovery

#25. Outgrowing Your Environment | Signs That It’s Time To Make Changes, Knowing When It’s Time To Move On

#24. This Skill Is Highly Underrated - Intuitive Intelligence | Benefits of Following Your Gut + How To Become More Intuitive

#23. Closing the “Identity Gap” | Finding the Courage to Release Facades, Unmemorizing Negative Emotions

#22. There Are More Than 5 Different Types of Success! | The Difference Between Worldly & Authentic Success, Living a Fulfilling Life

#21. The Ego, Your #1 Enemy | How It Causes Stagnation & Affects Your Peace & Intuition + Why You Have to Control It At All Times

#20. See, and Be Seen | The Power of Eye Contact + How To Maintain It, Building Rapport Through Non Verbal Communication, First Impressions

#19. Beware of This Abuse Tactic- Destructive Criticism | How To Spot It, Why People Use It, & What’s Underneath the Surface? (Constructive vs Destructive)

#18. Become Your Own “Case Study” to Live A Better Life | Being Interested in Yourself Makes Life Fun, Finding Balance

#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”

#16. Being Disciplined Is a Lifestyle | Mastering Self-Discipline, Silencing the Enemy Within

#15. Adopting This Mindset Changed My Life!! | "NOTHING Is Personal"

#14. You’re Not an Imposter! It’s Just Time to Level Up | Is “Imposter Syndrome” a Choice? + Symptoms/Signs

#13. Don’t Be Afraid of Being Rare | The Beauty in Embracing Your Gifts and Not Playing Small

#12. What You Believe is How You Perceive | Self-Talk, Personal Beliefs, and Turning Limiting Beliefs Into Empowering Ones + SPECIAL ANNOUNCEMENT!

#11. Give Yourself Grace, You Deserve It | Getting Through the Tough Seasons, & How I Pull Myself Out of Downward Spirals

#10. How To Turn Your Dreams Into Your Reality (The Blueprint) | How to Achieve That Dream or Goal You Can’t Stop Thinking About (7 steps)

#9. Are They Hiding Something From You? | 5 Ways to Read ANYONE Using Your Words, Observation, and Discernment